Yesterday I talked about the Book of Positive Aspects and doing a page or two on the Positive Aspects of Me. Did you try it?
Wayne Dyer said, “I cannot always control what goes on outside. But I can always control what goes on inside.” The Book of Positive Aspects is such a perfect tool to focus on the things that are positive and good feeling and wonderful, which in the process, draws more of that kind of thing into our lives.
So, I highly recommend that you try it and see for yourself. Take one page and you can write more on the other side, and begin at the top of the page: Positive Aspects of Me! Then, spend a few minutes writing everything that comes into mind that you like about yourself. No one but you will see it, so there are no worries about someone laughing at you or making remarks. It’s just you with you.
Here are some thought starters:
What do you love to do?
What are you passionate about?
What excites you?
How do you feel about what you do for a living?
How do you feel about your family?
What do you love about your body?
What are you generous with?
In what ways are you generous?
What is your connection to love?
What brings you joy?
How do you feel about learning?
How do you feel about knowledge?
What do you appreciate?
When it isn’t flowing, stop for now and reread your list of positive aspects.
I’m Sure You Will Find That You Are Pretty Dang Special. How Perfect! Because YOU ARE!
Spread Some Joy Today–Enjoy your day like it was Christmas morning and there are so many presents that it takes hours just to get to them all.