Category: Dance

Laughter

What is laughter? What is laughter?
It is God waking up! O it is God waking up!
It is the sun poking its sweet head out
From behind a cloud
You have been carrying too long,
Veiling your eyes and heart.

It is Light breaking ground for a great Structure
That is your Real body–called Truth.

It is happiness applauding itself and then taking flight
To embrace everyone and everything in this world.

Laughter is the polestar
Held in the sky by our Beloved,
Who eternally says,

“Yes, dear ones, come this way,
Come this way toward Me and Love!

Come with your tender mouths moving
And your beautiful tongues conducting songs
And with your movements–your magic movements
Of hands and feet and glands and cells–Dancing!

Know that to God’s Eye,
All movement is a Wondrous Language,
And Music–such exquisite, wild Music!”

O what is laughter, Hafiz?
What is this precious love and laughter
Budding in our hearts?

It is the glorious sound
Of a soul waking up!

— Hafiz

A Golden Compass

Forget every idea of right and wrong
Any classroom ever taught you

Because
An empty heart, a tormented mind,
Unkindness, jealousy and fear

Are always the testimony
You have been completely fooled!

Turn your back on those
Who would imprison your wondrous spirit
With deceit and lies.

Come, join the honest company
Of the King’s beggars–
Those gamblers, scoundrels and divine clowns
And those astonishing fair courtesans
Who need Divine Love every night.

Come, join the courageous
Who have no choice
But to bet their entire world
That indeed,
Indeed, God is Real.

I will lead you into the Circle
Of the Beloved’s cunning thieves,
Those playful royal rogues–
The ones you can trust for true guidance–
Who can aid you
In this Blessed Calamity of life.

Hafiz,
Look at the Perfect One
At the Circle’s Center:

He Spins and Whirls like a Golden Compass,
Beyond all that is Rational,

To show this dear world

That Everything,
Everything in Existence
Does point to God.

— Hafiz

Heaven On Earth

Heaven on Earth is
not “the Heaven of Heavens,”
not the eternal kingdom,
not the perfect place.

For in Heaven on Earth
are the tears
for another’s pain,
for the wounded souls,
for God’s violated gifts.

Heartbreak abounds in
Heaven on Earth,
yet also are there tears
of joy in spring’s blooming,
of rapture in a setting sun,
of wonder in a child’s smile.

Heaven on Earth
cannot be found
by “doubt” or “disbelief,”
is denied the worldly wise,
is unknown to human pride.

For in Heaven on Earth
heart touches heart;
gentleness holds the frightened;
joy sees the other and dances,
and the newborn pine rises out of ashes.

Heaven on Earth is lived
in a moment of “Light,”
in a moment of knowing,
in a moment of deep tenderness,
in a moment of kneeling.

For Heaven on Earth
is Love’s dwelling place
known to all
who open to Love.

— Donna F. Fletcher
Reflections of the Heart

Christmas in July

[This was written in June 2017 and published in a magazine,]

I often sing Jingle Bells in July and celebrate holidays whenever I want. I see no need to wait until there is a majority agreement on a date to celebrate something. It’s so much fun to make my own celebration dates. I like living in the present. There is no time like right this moment to choose to be happy, have some fun, spread some joy, and enjoy myself. In fact, now I celebrate every single day.

Michael A. Singer asks, “Do you want to be happy, or do you not want to be happy? It’s really that simple. Once you make that choice, your path through life becomes totally clear.” In his excellent book, The Untethered Soul he has a whole chapter on the concept of practicing unconditional happiness. He adds, “You just have to really mean it when you say that you choose to be happy. And you have to mean it regardless of what happens.” 

We often have so many rules about how we allow ourselves to be happy, and that sadness, grief, depression, or some other thing gives us permission to disconnect from happiness. We may think that we don't have any control over things and situations that create these feelings, but it isn't any event or situation, but only our choice that rules. 

To say, I want to be happy, but. . . or I want to be happy, except. . . is to choose not to be happy. People might say, “Of course I want to be happy, but my wife died, or my husband left me, or I got fired, or I'm deeply in debt, or someone crashed into my car, or I can't pay all my bills,” or fill in the blank. There's always some reason we can come up with when we only allow ourselves to have conditional happiness by saying, yes, but, or yes, except.

I love how Abraham, Esther Hicks discusses the subject:

“We are really advocates of just getting as happy as you can be–which takes care of everything. Even if you don't have reason to be happy–make it up. Fantasize it. Make a decision that you're going to be happy one way or another–no matter what. “No matter what, I'm going to be happy! If I have to ignore everybody; if I have to never watch television again; if I have to never pick up a newspaper again, I'm going to be happy. If I never have to see that person's face again, I'm going to be happy. If I have to see that person's face, I'm going to find something to see in that person's face that makes me happy. I'm going to be happy. I'm going to be happy. I'm going to be happy.” 

Some people say, “well, you just can't be happy all the time because there is a lot of ________ all around.” OK. That's a choice to be happy when we think it is acceptable or appropriate to be happy. Fine. Have it that way. But the statement that we just can't be happy all the time is purely opinion. We can be happy all the time. We can respond to events without reacting to them. We can decide to be happy no matter what goes on outside, no matter what anyone else thinks, no matter what. All we need do is choose it–and mean it.

Once we choose, our path is clarified. We see life with different eyes, different emotional responses, different perspectives. We can choose and allow ourselves to be happy regardless, and as we practice that, life takes on new meaning. I know this to be true because I made this choice and practice it daily, hourly, constantly. When an old habit of how I should feel comes up, I see it for what it is: an old habit. I then choose to let it pass by as I decide to be happy and at peace anyway.

Can’t Carry That Weight

Arrogance

The weight of arrogance is such
that no bird can fly
carrying it.

And the man who feels superior
to others, that man
cannot dance,

the real dance when the soul takes God
into its arms and you both fall
onto your knees in
gratitude,

a blessed gratitude
for life.

— St. John of the Cross

It’s All About Joy!

“Work like you don’t need the money.
Love like you’ve never been hurt.
Dance like nobody’s watching.”

— Satchel Paige

These are some life-changing thoughts for enjoying life to the fullest. A perfect quote to record and view often as I’m sure we could all use more reminders like this one!

When I think about living life to the fullest, it is all about Joy!

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Mesa, AZ